Transcription of YOGA
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YOGA
MU DRAS. yoga . in your HANDS. GERTRUD HIRSCHI. SAMUEL WEISER , INC. York Beach, Maine First published in 20(H) hy SAMUEL W E I S E R , INC. Box 612. York Beach, Maine 03910-0612. English translation copyright 2000 Samuel Weiser, Inc. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any informalion stor- age or retrieval system, without permission in writing from Samuel Weiser, Inc. Reviewers may quote brief passages. First published in German as Mudras: Yqga mil dem Ifleinen Finger, by Herman Bauer Verlag, Freiburg im Breslau, Germany. Copyright 1998 Verlag H e r m a n n Veriag KG. Library of Congress Cataloging-in-Publication Data Hirschi, Gertrud. [Mudras. ].
SPECIFIC MUDRAS Abhaya Mudra, 152 Agochari Mudra, 168 Akashi Mudra, 169 Apan Mudra, 74 Apan Vayu Mudra, 90 Ardha Cakrasana, 186 Asthma Mudra, 68
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