Transcription of Your Guide to Diabetes
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your Guide to Diabetes :Type 1 and Type 2 National Diabetes Information ClearinghouseYour Guide to Diabetes :Type 1 and Type 2 ContentsLearn about Diabetes .. 1 What is Diabetes ? .. 2 What is prediabetes?.. 3 What are the signs and symptoms of Diabetes ? .. 4 What kind of Diabetes do you have? .. 5 Why do you need to take care of your Diabetes ? .. 7 Who is part of your health care team? .. 8 Take Care of your Diabetes Each Day .. 10 Follow your Healthy Eating Plan .. 10Be Physically Active .. 12 Take your Medicines as Prescribed .. 16 Monitor your Diabetes .. 21 Keep Daily Records .. 25 Learn about High and Low Blood Glucose Levels .. 26 Prevent Diabetes Problems .. 33 Take Care of your Diabetes during Special Times or Events .. 36 When You re Sick .. 36 When You re at School or Work .. 39 When You re Away from Home.
Treatment for type 1 diabetes includes taking shots, also called injections, of insulin. sometimes taking medicines by mouth. making healthy food choices. being physically active. controlling your blood pressure levels. Blood pressure is the force of blood flow inside your blood vessels. controlling your cholesterol levels. Cholesterol is a
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