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Your Guide to Diabetes - National Institute of Diabetes ...

your Guide to Diabetes :Type 1 and Type 2 National Diabetes Information ClearinghouseYour Guide to Diabetes :Type 1 and Type 2 ContentsLearn about Diabetes .. 1 What is Diabetes ? .. 2 What is prediabetes?.. 3 What are the signs and symptoms of Diabetes ? .. 4 What kind of Diabetes do you have? .. 5 Why do you need to take care of your Diabetes ? .. 7 Who is part of your health care team? .. 8 Take Care of your Diabetes Each Day .. 10 Follow your Healthy Eating Plan .. 10Be Physically Active .. 12 Take your Medicines as Prescribed .. 16 Monitor your Diabetes .. 21 Keep Daily Records .. 25 Learn about High and Low Blood Glucose Levels .. 26 Prevent Diabetes Problems .. 33 Take Care of your Diabetes during Special Times or Events.

include regular monitoring by your dietitian and education about how to adjust your eating habits as the need occurs. Medical nutrition therapy is usually covered by insurance or Medicare as long as your doctor refers you. Your dietitian can help you plan meals that include foods that you and your family like and that are good for you.

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