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1C: Lateral Lunge • Starting from a standing position, step directly sideways with your left foot, placing it roughly two shoulder widths from your right foot. • With your right leg straight and your back in its natural arch, lunge deeply to your left, bending your left knee to about 90 degrees, allowing your torso to bend forward if necessary. ...
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Lynn Giuliani • Progressions, Inc. P.O. Box 28172 • Bellingham, WA 98228 www.progressionsinc.net • (360) 733-6557 10. Be knowledgeable about your industry, your company and its
chapter 6 — sharing the road 85 think Know the rules — you must yield to pedestrians: • in marked crosswalks, if the pedestrian is close to your half of the road • at intersections (pedestrians near your …
Supervisor Health and Safety Awareness in 5 Steps. Step 1: Make a Difference . Doing the five things we have just reviewed will help . you to carry out your duties under the OHSA.
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2 GETTING IN THE DRIVER’S SEAT: PREPARING FOR YOUR PLAN To me recovery means I try to stay in the driver’s seat of my life.I don’t let my illness run me. Over the years I have worked hard to become an
Toolbox Talk # 4 BEWARE OF THOSE SHARP POINTED OBJECTS Part of your on-the-job safety procedure is to protect yourself from the hazards of your work by using
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