Example: marketing
Managing Carbohydrates For Better Health
Found 2 free book(s)
Nutrition for the Person with Cancer During Treatment
www.cancer.orgCarbohydrates Carbohydrates are the body’s major source of energy. Carbohydrates give the body the fuel it needs for physical activity and proper organ function. The best sources of carbohydrates – fruits, vegetables, and whole grains – also supply needed vitamins and minerals, fiber, and phytonutrients to the body’s cells.
Healthy eating for the South Asian community - Diabetes UK
www.diabetes.org.ukhealth of your digestive system and prevent problems such as constipation. Cut down on the fat you eat, particularly saturated fats, as a low fat diet benefits health. Choose unsaturated fats or oils, especially monounsaturated fat (eg olive oil and rapeseed oil) as these types of fats are better for your heart. As fat is the greatest source of ...