8th Grade Personal Fitness Plan - Hilltop Middle School | Myplate Guide To School Breakfast

8th Grade Personal Fitness Plan - Hilltop Middle School

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Directions: Using the FITT Principles and Table as a guide, create a 2 week fitness log of activities you plan to do. The Frequency of your weekly log will be identified by the amount of days you do each activity. Fitness Category Intensity (Moderate to Vigorous) Type (Describe Activity) Time (How long?) SUNDAY Aerobic Capacity Muscular

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SECOND CLASS Rank Requirements

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2e. On one campout, plan and cook one hot breakfast or lunch, selecting foods from MyPlate or the current USDA nutritional model. Explain the importance of good nutrition. Demonstrate how to transport, store, and prepare the foods you selected. 2f. Demonstrate tying the sheet bend knot. Describe a situation in which you would use this knot. 2g.

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SECOND CLASS Rank Requirements

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2e. On one campout, plan and cook one hot breakfast or lunch, selecting foods from MyPlate or the current USDA nutritional model. Explain the importance of good nutrition. Demonstrate how to transport, store, and prepare the foods you selected. 2f. Demonstrate tying the sheet bend knot. Describe a situation in which you would use this knot. 2g.

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Myplate Guide To School Breakfast