A self help guide
British Medical Association Patient Information Awards 2011. 19 Joshi S. Non-pharmacological therapy for insomnia in the elderly. Clinics Geriatr Med. 2008;24:107–119. Klink ME, Quan SF, Kaltenborn WT, et al. Risk factors associated with complaints of insomnia in a general adult population. Influence of previous complaints of insomnia.
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