Building Your Self-Confidence - Mind Tools
thinking and self talk with positive affirmations of your successes and worth. Action: Using the table below, ... natural aspect of your self-talk. To create an affirmation statement, keep in mind the following: Use “I” statements. “I am _____”, rather than “It is _____” Use present tense. ...
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SELF CONFIDENCE WORKSHEET
www.self-esteem-experts.comThe next time you're feeling low self esteem and need a self esteem boost read your Self Confidence worksheet and be reminded of your personal power and use it to transform situations in which you feel less confident.. _____ PART ONE Think of a situation in which you experienced confidence and a feeling of satisfaction and self worth.
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