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Changing negative thinking patterns - Veterans Affairs

Changing negative thinking patterns - Veterans Affairs

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All-or-nothing thinking Emotional thinking Overestimating risk “Must” or “Should” thinking Self-blame Expecting the worst Over-generalization Change your trauma-related thought Now write a diferent, more realistic way you could think about this in …

  Change, Affairs, Thinking, Veterans, Changing, Patterns, Negative, Veterans affairs, Changing negative thinking patterns

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