Client Workbook - BrainLine
Chapter 1 Getting ready for change 13 Chapter 2 My top 5 reasons for change 17 Chapter 3 The effects of drugs and alcohol 21 Chapter 4 The ABCs of substance use 31 Chapter 5 Thoughts, feelings and substance use 35 Chapter 6 First things first. Ideas to get started 39 Chapter 7 Saying no to alcohol and drugs 43 Chapter 8 Coping with cravings 47
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