Coaching Points - Peninsula Netball
3 | netball.asn.au Ball Skills CATCH Encourage players to catch with two hands to increase control. TEACHING POINTS COMMON ERRORS Two Hand Catch • Eyes on the ball
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Warm-up and Cool-down - Peninsula Netball
peninsulanetball.org.aunetball at junior levels. An effective warm-up for players participating in a Net Set GO! session should include:-1. Aerobic activity of fi ve minutes duration 2. Dynamic stretches of - minutes For those players warming up prior to playing a game the following are suggested:-1. Aerobic activity of fi ve minutes duration 2.
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