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Cognitive*BehavioralTherapyfor ! Perfectionism!

Cognitive*BehavioralTherapyfor ! Perfectionism!

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Apr 09, 2015 · 4. Introduction to changing maladaptive behaviors 5. Introduction to behavioral experiments 6. Maladaptive patterns of self-evaluation 7. Rigidity, rules, and extreme standards 8. Self-criticism and self-compassion 9. Scheduling pleasant events 10. …

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