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Decisional Balance Exercise - Nova Southeastern University

Decisional Balance Exercise - Nova Southeastern University

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CLIENT HANDOUT 3.1 Decisional Balance Exercise THE BEHAVIOR I AM THINKING OF CHANGING IS: WEIGHING DECISIONS When people weigh decisions, they look at the costs and benefits of the choices they can make. Remember that having mixed feelings often occurs when making decisions. DECISIONAL BALANCING Many people change on their own.

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