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EAT FOR HEALTH Australian Dietary Guidelines

EAT FOR HEALTH Australian Dietary Guidelines

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based advice to address the major health challenge of improving Australians’ eating patterns. ... 1.4.6 Aboriginal and Torres Strait Islander peoples 27 1.4.7 Australians of Asian origin 28 ... and fruit may improve health outcomes 40 2.2.6 Practical considerations: enjoy plenty of vegetables, including different types and ...

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