FEELINGS - SPHE
3 contents introduction 4 grid outlining materials 10 lesson 1 how would you feel?14 lesson 2 feeling cards 18 lesson 3 identifying my feelings 21 lesson 4 fear in a hat 24 lesson 5 the relaxation response 26 lesson 6 relaxation for anxiety 32 lesson 7 understanding feelings 35 lesson 8 feelings thermometer 40 lesson 9 expressing your …
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SCHOOL HANDBOOK - SPHE | Welcome
www.sphe.ie10 Chapter 1.1 Background to the project The central aim of education is the development of all aspects of the individual, including the intellectual, the social, the emotional, the physical, the spiritual and the creative, for personal and
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www.sphe.ie7 ISSUES TO CONSIDER BEFORE USING THE ASSERTIVE COMMUNICATION MATERIAL Most people do not fall clearly into one category or another. We all use a variety of behaviour styles
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