Example: tourism industry
Guidance for Employers and Employees on Night and Shift …
The end result of disruption of the circadian rhythms is loss of sleep and disturbed sleep, which both lead to fatigue. 3.3 Sleeping difficulties We all need proper sleep in order to wake up refreshed and energised for the day’s activities. Sleeping is restorative both physically and mentally. It allows the body to
Download Guidance for Employers and Employees on Night and Shift …
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