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HAVING POSITIVE CONVERSATIONS ABOUT RED MEAT

HAVING POSITIVE CONVERSATIONS ABOUT RED MEAT

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Well-balanced vegan diets can provide the nutrients the body needs to be healthy. However, animal-derived foods contribute to intakes of vitamin B12, iron and zinc in our UK diet. So, if they are avoided it’s important to ensure that these nutrients are provided by other dietary sources. We need more research

  Diet, Zinc

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