Home Exercise Program Following Hip Surgery
Begin this level at six (6) weeks following surgery. Do the following exercises three (3) times each day- gradually increase to 20-40 reps of each exercise. 1. Lie on non-operative side with one (1) pillow between legs. Lift operative leg two (2) to three (3) inches and hold for a count of three (3) and then lower leg. 2.
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