<insert self-management goal> Quick Reference Guide
Be more active Increase physical activity with the goal of getting to 150 minutes aerobic activity/week and resistance exercise 2-3 times/week. Choose physical activity that meets preferences/needs. Lose weight Use strategies (e.g., reduce calories or portions) to lose 5-10% of initial weight. Take medication regularly
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Canadian Journal of Diabetes
guidelines.diabetes.caindependence is lost and/or life expectancy shortens, the benefit of lower glycemic targets is diminished and the risk of hypoglyce-mia increases (40–42).
<insert self-management goal> 1. How important is …
guidelines.diabetes.caYour Patients Meet Their Goals For patients who are not making expected progress, try asking these questions to identify a path forward: • • • • • Quick Reference
DiabetesCanadaClinicalPracticeGuidelinesExpertCommittee ...
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ÉTAPE 1 - guidelines.diabetes.ca
guidelines.diabetes.caSuggestions pour l’amorçage et le titrage de l’insuline dans les cas de diabète de type 2 Les personnes qui commencent à prendre de l’insuline doivent être renseignées sur la prévention, la reconnaissance et le traitement de l’hypoglycémie.
My Diabetes Care: Patient Name
guidelines.diabetes.caA1C The A1C is a blood test that will help you know whether your blood sugar has been at target over the past 3 months. A lower A1C will reduce your risk A lower A1C will reduce your risk of heart disease, stroke, kidney disease, eye problems, nerve damage, and foot problems.
High blood pressure and diabetes - guidelines.diabetes.ca
guidelines.diabetes.caWhy is controlling blood pressure important for people with diabetes? When blood pressure is high, it puts stress on the body. This can cause damage to the heart, brain, kidneys,
Pharmacologic Glycemic Management of Type 2 Diabetes in ...
guidelines.diabetes.ca2018 (1). New evidence has been published since the 2018 guide-lines, prompting this update to our recommendations for Chapter 13, “Pharmacologic Glycemic Management of Type 2 Diabetes in Adults” (1). What’s New in 2020 First, additional agents approved for use in Canada have been shown to have cardiovascular (CV) benefits in patients ...
Glycemic Index Food Guide - Diabetes Canada
guidelines.diabetes.caTry these meal planning ideas to lower meal GI: &RRN\RXUSDVWDDOGHQWH 4UP &KHFN\RXU pasta package instructions for cooking time. Make fruits and milk part of your meal plate (Figure 1). These foods often have a low GI and make a healthy dessert. Try lower GI grains, such as barley and bulgur. Pulses can be grains and starches or meat and
Glycemic Index Food Guide - Diabetes Canada
guidelines.diabetes.caThe glycemic index (GI) is a scale that ranks a carbohydrate-containing food or drink by how much it raises blood sugar levels after it is eaten or drank. Foods with a high GI increase blood sugar higher and faster than foods with a low GI. There are three GI categories:
Lows and highs: blood sugar levels - Diabetes Canada
guidelines.diabetes.caWhat is LOW blood sugar? When the amount of blood glucose (sugar in your blood) has dropped below your target range (less than 4 mmol/L), it is called low blood sugar or hypoglycemia. What are the signs of a LOW blood sugar level? You may feel: • Shaky, light-headed, nauseated • Nervous, irritable, anxious • Confused, unable to concentrate
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