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MATERIALS FOR AQUATIC EXERCISE INSTRUCTORS

MATERIALS FOR AQUATIC EXERCISE INSTRUCTORS

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Wellness Professionals, overheating can cause temporary worsening of MS symptoms. The natural properties of water—including buoyancy or weightlessness combined with resistance—create an excellent environment for movement and exercise. Participants can learn to use the properties of water to best meet their specific exercise/fitness needs.

  Exercise, Material, Aquatic, Instructor, Wellness, Materials for aquatic exercise instructors

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