SHF-Insomnia-1111 30/11/11 4:37 PM Page 1 …
Insomnia www.sleephealthfoundation.org.au | Raising awareness of sleep health Important Things to Know About Insomnia • Around 1 in 3 people have at least mild
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SHF-SleepingTablets-0112 1/2/12 1:01 PM Page 1 …
sleephealthfoundation.org.auSleeping Tablets www.sleephealthfoundation.org.au | Raising awareness of sleep health Important Things to Know About Sleeping Tablets
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sleephealthfoundation.org.auNightmares www.sleephealthfoundation.org.au | Raising awareness of sleep health What are nightmares? Nightmares are vivid scary dreams.
Narcolepsy - Sleep Health Foundation
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SHF-SleepNeeds-0911 7/2/12 4:22 PM Page 1 Sleep …
sleephealthfoundation.org.auHow does napping change with age? From birth to two months of age, the length of one period of sleep can be from 30 minutes to 3 - 4 hours. …
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