STEP TEST PROCEDURES - TotalWellness
STEP TEST PROCEDURES Supplies • Metronome • 12-inch-high Aerobics-type Step with Risers • Watch or Clock that counts seconds Definition The Step Test is designed to measure a person’s aerobic fitness. Participants step up and down, on and off an aerobics- ... ataxia, pallor, cyanosis, nausea, cold clammy skin • Participant requests to ...
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