Stew Smith’s 1.5 -2 Mile Timed Run Training Program
Stew Smith’s 1.5 -2 Mile Timed Run Training Program About the Author – Stew Smith C.S.C.S. Former Navy Lieutenant (SEAL) Stew Smith graduated from the United States Naval Academy in
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The FREE 45 Day Beginner Program
site.stewsmithptclub.comThe FREE 45 Day Beginner Program Dedicated as “The Father Hoog Workout” I am Strong I am Fit I am Determined I will Succeed Waiver of Liability
The Weight Loss Food Plan and Workout Arrangement Guide
site.stewsmithptclub.comvitamins, carbs, protein, and even fat – good fats. NOTE: If you are severely overweight and need to lose weight AND get into shape to serve your country, I do not recommend starting your workout routine running. Give your joints a break and do more
Stew Smith’s Downloadable Workout Series
site.stewsmithptclub.comNavy SEAL Workout Phase 1 Navy SEAL Workout Phase 2 - 3 Navy SEAL Workout Phase 4 Grinder PT Navy SWCC Workout Army Special Forces / Ranger Workout Army Air Assault School Workout Army Airborne Workout USMC RECON Workout USMC OCS / TBS Workout USMC IST and PFT The Coast Guard Rescue Swimmer / Navy SAR Workout The Service …
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