Stroke Exercises - Saebo
Each of the following exercises is designed to condition your body and brain in specific ways. The movements are recommended by trusted physical therapy professionals and cover the following areas of the body: shoulders, arms, balance, hands, legs, and core. Follow along with helpful illustrations as you work through the basic, intermediate, and
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Stroke Exercises - Saebo
www.saebo.comcan “relearn” crucial motors skills to regain a higher quality of life. Thanks to a phenomenon known as neuroplasticity, even permanent brain damage doesn’t make disability inevitable. “There is strong evidence that physical activity and exercise after stroke can improve cardiovascular fitness, walking ability, and upper arm strength.
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