Suggested Meeting Format
• get a sponsor to help guide your recovery; • develop a plan of eating and, if you wish, write it down and report daily to your sponsor; and • read OA-approved literature to develop a working knowledge of the Twelve Steps and Twelve Traditions.” “The following is the OA Preamble:
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Abstinence Literature Resource Guide - Overeaters …
oa.orgAbstinence Literature Resource Guide The following literature is specifically helpful for obtaining and maintaining abstinence. Use literature every day to support you in keeping your abstinence,
Abstinence: What is Abstinence in Overeaters Anonymous?
oa.orgOvereaters Anonymous Subject Understand how to become abstinent in OA and the meaning of abstinence in OA: The action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.
Our Invitation to You - Overeaters Anonymous
oa.orgfirst meeting we attended, we learned that we were in the clutches of a dangerous illness, and that willpower, emotional health and self-confi-dence, which some of us had once possessed, were no defense against it. ... ery, moving beyond the food and the emotional havoc to a fuller living experience. As a result of practicing the Steps, the ...
The Twelve Steps of Overeaters ... - Overeaters Anonymous
oa.orgThe Twelve Steps of Overeaters Anonymous . 1. We admitted we were powerless over food—that our lives had become unmanageable. 2. Came to believe that a Power greater than ourselves could restore us to sanity. 3. Made a decision to turn our will and our lives over to the care of God . as we understood Him. 4.
Sharing OA-Copyright Material Electronically: A letter from …
oa.orgmaterial without written permission. To screen or audio share in a videoconference means one party can view the desktop or hear another party without being able to make any changes. The screen- or audio-share must: • Betemporary. Temporary means the material is removed from the shared videoconferenceat the end of the meeting. • Be limited.
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