The Functional Movement Screen
fms test raw score final score comments deep squat hurdle step l r inline lunge l r shoulder mobility l r impingement clearing test l r active straight-leg raise
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DEEP SQUAT - Gray Cook Movement
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The Functional Movement Screen
www.advanced-fitness-concepts.commovement assessment www.performbetter.com 11 Test 4: Shoulder Mobility The shoulder mobility screen assesses bilateral shoulder range of mo-tion, combining internal rotation with adduction and external rotation