The Functional Movement Screen
The FMS is an assessment technique, which attempts to identify imbalances in mobility and stability during fundamental movement patterns. This assessment tool is thought to exacerbate the individual’s compensatory movement problems, allowing for easy identifi cation. It
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The Functional Movement Screen
www.advanced-fitness-concepts.comTest 1: Deep Squat The squat is a movement needed in most athletic events. It is the ready position and is re-quired for most power and lifting movements involving the lower extremities. The deep squat is a test that challenges total body mechanics when performed properly. It is used to assess bilateral, symmetrical and functional mobility
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www.functionalmovement.comThe FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals. The screen is designed to place an individual in extreme positions where movement deficits become noticeable if appropriate stability and mobility are not used. Even though
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www.functionalmovement.comRaw Score: This score is used to denote right and left side scoring. The right and left sides are scored in five of the seven tests and both are documented in this space.
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www.schoolschoice.orgFrom this screen you are able to define the access rights applicable to both FMS and Equipment Register. Some users may have access to FMS only; others may require access to Equipment Register; while certain users may need to be able to access both modules. The top section of this screen is, therefore, split into two. 1.