The IC Diet
Sep 18, 2009 · Keep a good food and symptoms diary while you are experimenting with your diet. It can take from minutes to hours for a problem food or beverage to trigger symptoms. 2. Avoid trigger foods when starting new therapies, such as Elmiron®. Problem foods may compromise the effectiveness of those treatments. 3. Don't be afraid to eat.
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Voiding and Pain Diary-sample - IC Diet
www.ic-diet.comSample Voiding and Pain Diary Date Time of Void Rough Volume Pain Level (1-10) Notes 6/23/04 3:15 am 4 ounces 4 Woke up, took 200 mg Advil
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