THE Longevity Paradox
The leeks in this soup are a wonderful longevity food with loads of poly-phenols. Even better, it is perfect to eat during your five-day “fast.” It has a bright lemony flavor with a richness from the nutmeg that will keep you warm all day. Serves 4 to 6 2 tablespoons extra-virgin olive oil 1 pound leeks, cleaned and chopped 2 stalks celery ...
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