THE Longevity Paradox
Kelpnoodles MiracleNoodlebrandpasta MiracleNoodleKantenPasta MiracleRice Koreansweetpotatonoodles PalminiHeartsofPalm Linguine Wine (6 ounces per day) Red Spirits (1 ounce per day) Darkspiritslikebourbon, scotch,darktequila, darkrum,cognac,gin. Avoidvodka.
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