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Understanding and Developing Emotional Intelligence

Understanding and Developing Emotional Intelligence

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emotional intelligence theory helps. In the most generic framework, five domains of emotional intelligence cover together personal (self-awareness, self-regulation, and self-motivation) and social (social awareness and social skills) competences.5 They are • Self-Awareness (i) Emotional awareness: Recognizing one’s emotions and their effects.

  Intelligence, Developing, Emotional, Emotional intelligence, Developing emotional intelligence

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