USDA National Nutrient Database for Standard Reference ...
09038 Avocados, raw, California 28.35 1 oz 47 09039 Avocados, raw, Florida 28.35 1 oz 34 18005 Bagels, cinnamon-raisin 71 3-1/2" bagel 194 18005 Bagels, cinnamon-raisin 89 4" bagel 243 18003 Bagels, egg 89 4" bagel 247 18003 Bagels, egg 71 3-1/2" bagel 197 18001 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
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Table 9. Nutritive Value of the Edible Part of Food
www.ideal-weight-charts.comFood Description portion Calories (kcal) protein (g) fat (g) fiber g. carb Beverages (Alcoholic) Beer Regular ..... 12 fl oz 146 1 0 0.7 13
inches 68 69 70 71 72 73 74 75 76 77 78 79 80
www.ideal-weight-charts.comhttp://www.ideal-weight-charts.com/ideal-weight-chart-for-men.html inches 68 69 70 71 72 73 74 75 76 77 78 79 80 kg 176.3579.99 182.5182.79 188.6785.58 194.8388.37 ...
Table 9. Nutritive Value of the Edible Part of Food
www.ideal-weight-charts.comFood Description portion Calories (kcal) protein (g) fat (g) fiber Beverages (Alcoholic) Beer Regular ..... 12 fl oz 146 1 0 0.7
USDA National Nutrient Database for Standard Reference ...
www.ideal-weight-charts.comUSDA National Nutrient Database for Standard Reference, Release 20 Energy (kcal) Content of Selected Foods per Common Measure, sorted alphabetically 20012 Bulgur, dry 140 1 cup 479 01001 Butter, salted 14.2 1 tbsp 102 01145 Butter, without salt 14.2 1 tbsp 102 11117 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 170 1 cup 20
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