Values Clarification

Core Personal Values - Kathy Caprino

1. Values are interest or qualities that ATTRACT you. 2. Know the difference between your needs, wants and values. 3. Get your needs met so you can orient yourself around your values. 4. Get involved in activities that allow you to express your values. 5. Run your goals up against your values to determine their match. 6.

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The Bull's Eye Exercise The Bull’s Eye - University of Washington

The "Bull’s Eye" is a values-clarification exercise designed by a Swedish ACT therapist called Tobias Lundgren. The dartboard on the next page is divided into four important domains of life:

Living Into Our Values - Brené Brown

Jan 22, 2022 · When selecting your values, ask yourself the following questions: • Does this define me? • Is this who I am at my best? • Is this a filter that I use to make hard decisions? Value 1: 1. What are one or two behaviors that support your value? 2. What are one or two slippery behaviors that are outside your value? 3.

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CORE VALUES CLARIFICATION EXERCISE - Farm Management

Effective ethical leadership is about ensuring your behavior is in line with your stated Core Values. In other words, having the courage to stand up for what you believe. Your value words are powerful because they are yours, regardless of the process you used to define them. Is there alignment between your Core Values and your actual behavior?

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Core Values Clarification Exercise Step 1: Core Values List

Please place your personal core values in priority order and list the outcome statement and behavior indicators for each of them. The behaviors do not need to be in priority order. It is critical to place your core values in priority order, in the event you face a …

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Values Worksheets - The Wellness Society

To help you clarify your values, we’ll complete two exercises. 1. Self-Reflection Exercise. First, spend some time reflecting on the following questions. What qualities do you most appreciate in others? In yourself? What does that say about what you value? What would you do if money and other people’s opinions didn’t matter?

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Values Clarification - Providence

Values are important components that greatly contribute to mental health. Sometimes, when we do not have a clear Idea of what we value in our lives, it can be hard to know what is and is not important, which could affect your mood, anxiety, and overall thought process.

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