Worksheet # 1 – “Why We Procrastinate”
explains why you procrastinate on this task. 3) From the “Procrastination Matrix,” choose a strategy that can help you to overcome this reason for why you are procrastinating. 1) The task I usually procrastinate on is: 2) The reason why I usually procrastinate on this task is: 3) The strategy that I could use to overcome this is:
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