Nutrition Quiz 1 - Multi-Cultural Educational Services

1 1. The food that we eat is converted to Protein B. SugarC. EnergyNutrition quiz 12. You can lose weight if you eat less CaloriesB. VegetablesC. Meat3. Food that we eat is processed by ourbody as one of these three Fats, Sugars and CarbohydratesB. Proteins, Carbohydrates and MeatsC. Fats, Proteins and Carbohydrates4. Fats are in meat and food cooked with OilB. WaterC. SugarNutrition quiz 15. Protein is in meat, eggs, beans and FruitB. SugarC. Cheese6. Carbohydrates are in vegetables, fruit,sugar and BreadB. BeansC.

2 Butter7. If you are overweight you might get these health High blood pressure, headaches and diabetesB. Low blood pressure, heart disease and High blood pressure, heart disease, or diabetesNutrition quiz 18. Food labels tell us how many grams of _____ are in this Fat, Protein and CarbohydratesB. Fat, Meat and CheeseC. Fat, Butter and Eggs9. The label also tells how much _____and _____ is in this Salt and PepperB. Sugar and SaltC. Sugar and Pepper10. Labels also tell how many calories are ineach _____ .A. CarbohydrateB.

3 PackageC. ServingNutrition quiz 1