60 - ASUWELL ～ Fitness & Spa

1 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 60 . 45 .. 45 .. ZUMBA 45 . RITMOS 60 . STRIKE IMPACT 45 . AFAA . 60 .. 60 . 60 . 60 . 60 . 60 . 60 .. 3 15 . 3 . 60 3 . BASE UP HIGH . 80 12 30 40 .. 30/45 45 .. InBody . 3,240 . 60 .. 2 . - .. WEB . 10:30 11:30 Nao . 11:45 12:45 MICHIYO . 13:15 14:15 . 9 10 . 14:30 15:15 STRIKE IMPACT . 19:00 19:45 STRIKE IMPACT . 20:15 21:15 . 10:30 11:30 . 11:45 12:45 MIHO . 14:00 15:00 . 9 11 15:30 16:15 ZUMBA . 16:45 18:45 - - - - 19:45 20:45 . 21:00 22:00 . 10:30 11:30 . 11:45 12:30 . 13:00 14:00 . 9 12 14:15 15:15 RITMOS . 15:45 18:00 - - - - 19:00 20:00 Mari . 20:15 21:15 Mari . 10:30 11:15 ZUMBA ERI . 11:30 12:30 . 13:00 14:00 Eimi . 14:15 15:15 . 9 14 . 15:45 17:45 - - - - 18:15 19:00 ZUMBA . 19:15 20:00 STRIKE IMPACT . 20:30 21:30 Mari . 10:30 11:30 . 11:45 12:45 . 13:30 14:30 . 9 15 . 15:00 16:00 MICHIYO . 16:30 17:30 AFAA IZUMI.

2 18:00 21:00 - - - - 10:30 11:30 . 12:00 13:00 AFAA IZUMI . 13:15 14:00 STRIKE IMPACT . 9 16 . 14:15 15:00 STRIKE IMPACT . 15:45 16:45 . 17:30 18:30 Eimi .. WEB . 10:30 11:30 . 13:15 14:15 . 9 10 15:00 15:30 . 20:00 21:00 . 21:15 21:45 . 10:30 11:30 . 12:00 13:00 . 9 11 . 19:00 20:00 . 21:00 22:00 . 10:30 11:30 . 13:15 14:15 . 9 12 . 18:15 19:15 . 19:45 20:15 . 10:30 11:30 . 14:30 15:30 . 9 14 . 18:30 19:15 45 . 21:00 22:00 . 10:30 11:00 . 9 15 12:00 13:00 . 17:00 18:00 . 10:30 11:15 45 . 12:00 13:00 . 9 16 . 14:00 14:30 . 17:00 18:00 . WEB . WEB . 30 .. 1 . 500ml .. 10 .. TRX.. WEB . 10:30 11:30 . 11:45 12:45 MICHIYO . 13:15 14:15 . 9 17 . 14:30 15:15 STRIKE IMPACT . 15:30 16:15 STRIKE IMPACT . 16:45 19:00 - - - - 10:30 11:30 . 11:45 12:45 MIHO . 14:00 15:00 . 9 18 15:30 16:15 ZUMBA . 16:45 18:45 - - - - 19:45 20:45 . 21:00 22:00 . 10:30 11:30 . 11:45 12:30 . 13:00 14:00.

3 9 19 14:15 15:15 RITMOS . 15:45 18:00 - - - - 19:00 20:00 Mari . 20:15 21:15 Mari . 10:30 11:15 ZUMBA ERI . 11:30 12:30 . 13:00 14:00 Eimi . 14:15 15:15 . 9 21 . 15:45 17:45 - - - - 18:15 19:00 ZUMBA . 19:15 20:00 STRIKE IMPACT . 20:30 21:30 Mari . 10:30 11:30 . 11:45 12:45 . 13:30 14:30 . 9 22 . 15:00 16:00 MICHIYO . 16:30 17:30 AFAA IZUMI . 18:00 21:00 - - - - 10:30 11:30 . 12:00 13:00 AFAA IZUMI . 13:15 14:00 STRIKE IMPACT . 9 23 . 14:15 15:00 STRIKE IMPACT . 15:45 16:45 . 17:30 18:30 Eimi .. WEB . 10:30 11:30 . 13:15 14:15 . 9 17 . 15:00 15:30 . 17:00 18:00 . 10:30 11:30 . 12:00 13:00 . 9 18 . 19:00 20:00 . 21:00 22:00 . 10:30 11:30 . 13:15 14:15 . 9 19 . 18:15 19:15 . 19:45 20:15 . 10:30 11:30 . 14:30 15:30 . 9 21 . 18:30 19:15 45 . 21:00 22:00 . 12:00 13:00 . 9 22 14:15 14:45 . 17:00 18:00 . 10:30 11:00 . 12:00 13:00 . 9 23 . 15:30 16:15 45 . 17:00 18:00 . WEB . WEB.

4 30 .. 1 . 500ml .. 10 .. TRX.. WEB . 10:30 11:30 Nao . 11:45 12:45 MICHIYO . 13:15 14:15 . 9 24 . 14:30 15:15 STRIKE IMPACT . 15:30 16:15 STRIKE IMPACT . 16:45 19:00 - - - - 10:30 11:30 . 11:45 12:45 MIHO . 14:00 15:00 . 9 25 15:30 16:15 ZUMBA . 16:45 18:45 - - - - 19:45 20:45 . 21:00 22:00 . 10:30 11:30 . 11:45 12:30 . 13:00 14:00 . 9 26 14:15 15:15 RITMOS . 15:45 18:00 - - - - 19:00 20:00 Mari . 20:15 21:15 Mari . 10:30 11:15 ZUMBA ERI . 11:30 12:30 . 13:00 14:00 Eimi . 14:15 15:15 . 9 28 . 15:45 17:45 - - - - 18:15 19:00 ZUMBA . 19:15 20:00 STRIKE IMPACT . 20:30 21:30 Mari . 10:30 11:30 . 11:45 12:45 . 13:30 14:30 . 9 29 . 15:00 16:00 MICHIYO . 16:30 17:30 AFAA IZUMI . 18:00 21:00 - - - - 10:30 11:30 . 12:00 13:00 AFAA IZUMI . 13:15 14:00 STRIKE IMPACT . 9 30 . 14:15 15:00 STRIKE IMPACT . 15:45 16:45 . 17:30 18:30 Eimi .. WEB . 10:30 11:30 . 13:15 14:15 . 9 24 . 15:00 15:30.

5 17:00 18:00 . 10:30 11:30 . 12:00 13:00 . 9 25 . 19:00 20:00 . 21:00 22:00 . 10:30 11:30 . 13:15 14:15 . 9 26 . 18:15 19:15 . 19:45 20:15 . 10:30 11:30 . 14:30 15:30 . 9 28 . 18:30 19:15 45 . 21:00 22:00 . 10:30 11:00 . 9 29 12:00 13:00 . 17:00 18:00 . 10:30 11:15 45 . 12:00 13:00 . 9 30 . 14:00 14:30 . 17:00 18:00 . WEB . WEB . 30 .. 1 . 500ml .. 10 .. TRX.