The Plant-Based Diet - Positive Choice

Lower food costs • Good for the environment ... • Choose organic foods when possible, especially corn, vegetables, fruits, and soy products. • Check out a local farmers market for good deals on produce. • Sometimes, cooking plant-based meals can take more time. To save time: Make a larger pot of beans or lentils and freeze some for later.

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Fast Facts about Health Risks of Pesticides in Food

depts.washington.edu

pesticide residue, eating an organic diet is the best way to reduce your exposure to pesticides. In addition, avoiding conventional insect and weed killers in and around your home will reduce your exposure. 7 Food for thought Because of higher production costs, the price of organic produce is 10-40% higher than conventional produce. The

  Cost, Organic, Produce, Organic produce

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