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Carbohydrate And Fluid Requirements For Endurance
Found 2 free book(s)
NSCA's Guide to Sport and Exercise Nutrition - Enpab
enpab.itTypes of Carbohydrate 12 • Carbohydrate Regulation in the ... Micronutrient Requirements for Athletes 90 • Vitamins and Per- ... discusses fluids, including the fluid needs of aerobic endurance and strength athletes, and outlines common problems resulting from an inadequacy or
HOLISTIC HEALTH AND FITNESS - United States Army
armypubs.army.milFM 7-22 . Change No. 1 Headquarters Department of the Army Washington, D.C., 8 October 2020. Holistic Health and Fitness . 1. This publication changed to incorporate spiritual doctrine.