Diabetes What Can I Eat
Found 3 free book(s)What Can I Eat? - American Diabetes Association
main.diabetes.orgHealthy Food Choices for People with Diabetes What Can I Eat? Making Choices Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group. A best choice is a food that is better
Smart Snacks - American Diabetes Association
main.diabetes.orgWhat Can I Eat? For more information visit diabetes.org or call 1-800-DIABETES. 1 . Smart Snacks When you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. These foods can fill you up and give you an energy boost. TIPS • Watch your portions. Use measuring cups and spoons to help.
Protein - Tips for People with Chronic Kidney Disease
www.niddk.nih.govProtein is in many foods that you eat. Protein can be found in foods from animals and from plants. Most diets include both types of protein. Protein provides the building blocks that help maintain and repair muscles, organs, and other parts of the body. Animal-protein Foods • Meat, such as pork, beef, chicken, turkey, duck • Eggs •