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Diabetes What Can I Eat

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What Can I Eat? - American Diabetes Association

What Can I Eat? - American Diabetes Association

main.diabetes.org

Healthy Food Choices for People with Diabetes What Can I Eat? Making Choices Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group. A best choice is a food that is better

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Smart Snacks - American Diabetes Association

Smart Snacks - American Diabetes Association

main.diabetes.org

What Can I Eat? For more information visit diabetes.org or call 1-800-DIABETES. 1 . Smart Snacks When you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. These foods can fill you up and give you an energy boost. TIPS • Watch your portions. Use measuring cups and spoons to help.

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Protein - Tips for People with Chronic Kidney Disease

Protein - Tips for People with Chronic Kidney Disease

www.niddk.nih.gov

Protein is in many foods that you eat. Protein can be found in foods from animals and from plants. Most diets include both types of protein. Protein provides the building blocks that help maintain and repair muscles, organs, and other parts of the body. Animal-protein Foods • Meat, such as pork, beef, chicken, turkey, duck • Eggs •

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