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Excerpted From Healing With Language
Found 2 free book(s)
Music as Medicine: The impact of healing harmonies
hms.harvard.eduhealing arts of Music and Medicine, in collaboration with writer Robert Viagas. Wong plays violin and viola in the Longwood Symphony Orchestra (LSO) and served as its president from 1991-2012. LSO is a Boston-based orchestra made up primarily of medical musicians dedicated to healing the community through music,
The Body Scan Meditation
palousemindfulness.comExcerpted from Coming to Our Senses, Hyperion Press, NY, NY [ for audio guidance, go to . Body Scan] The body scan has proven to be an extremely powerful and healing form of meditation. It forms the core of the lying down practices that people train in Mindfulness-Based Stress Reduction. It involves