Hip Straight Leg Raise Supine 4
Found 6 free book(s)
Rehabilitation Protocol for Anterior Cruciate Ligament ...
www.massgeneral.org• NMES high intensity (2500 Hz, 75 bursts) supine knee extended 10 sec/50 sec, 10 contractions, 2x/wk during sessions—use of clinical stimulator during session, consider home units distributed immediate post op • Straight leg raise o **Do not perform straight leg raise if you have a knee extension lag • Hip abduction
Total Knee Arthroplasty (TKA) POST-OP REHABILITATION ...
universityorthopedics.com• If 0 (Knee straight) – 90 degrees (Knee over toes) is not achieved by 6 weeks then a patient would need ... • Knee Extension Strength >/= 4/5 • Independent straight leg raise without extensor lag • Independent with ambulation using least ... Short arc quads supine, supine hip flexion, Squats with assist as needed
Hip Replacement Surgery Patient Education Guide
www.hopkinsmedicine.orgYour hip joint works like a ball and socket, with the upper portion of your femur (thigh bone) as ... Supine Lying on your back with knees straight, slide the affected heel towards your buttock as you bend ... raise your leg out to the side. Keep your knee straight and point your toes
Rehabilitation Guidelines for Knee Multi-Ligament Repair ...
www.uwhealth.org• Leg lifts in standing with brace on for balance and hip strength – avoid hip extension secondary to hamstring restrictions • Straight leg raise (SLR) with brace locked ... • Flexion: Use gravity or assistance to maximize hamstring activity, including supine wall slides or seated knee flexion; if flexion needs to be forced then continue to
Athletic Medicine Pelvic Stabilization, Lateral Hip and ...
uhs.princeton.eduTop leg is crossed over bottom leg so that feet are in a straight line. Top hand rests on hip. Lift pelvis. Reps: 4: hold for 10-15 seconds, alternate sides to avoid overload to upper extremity Sets: 2-4 each side Raised Sideplank with Static Abduction Leg Lift Holds Position and Movement: Sidelying with arm extended under shoulder.
Total Knee Replacement Home Exercise Program Phase I
ahc.aurorahealthcare.orgSupine hip abduction Action: Lie down. Keep knees straight and toes pointed . up to the ceiling. Slide involved leg out as far as possible and return to the starting position. (May need the assistance of another person for this exercise.) Do repetitions times per day. 8. Terminal knee extension Action: Lie down. Place rolled towel under knee ...