Kriya Yoga Technique

PART II: METHODOLOGY AND TECHNIQUES OF KRIYA YOGA

originates from Tantric Hatha Yoga and from particular discoveries made by Lahiri Mahasaya himself. Sufi mystics with their Dhikr give a huge contribution. This Kriya is a set of very effective methods. If you want a practical guide to metabolize them, utilize chapter 12. In chapter 6 the basic technique of Kriya Pranayama is introduced. In

  Yoga, Technique, Kriya, Kriya yoga