Lesson 7 Balance Your Calories
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Food and Nutrition Service Curriculum - USDA
snaped.fns.usda.govLesson 3: What s Your Plan? 32. Lesson 4: Recipe Makeover 42. Lesson 5: Three-Day Food Record 46. Lesson 6: Healthy Food Shopping 56. Lesson 7: Balance Your Calories 61. Lesson 8: Finding Balance 75. Lesson 9: Get Active 81. Lesson 10: Adding Physical Activity To Your Day 95. Lesson 11: Build Healthy Meals 100. Lesson 12: The Healthy Reveal 113
The Five Food Groups and Nutrition Facts - Harvard University
cdn1.sph.harvard.eduThe food label uses a daily diet of 2,000 calories as a reference point for the number of calories a person needs each day. But you may require more or less than 2,000 calories, depending on your age, gender, level of physical activity, and intention to maintain, lose, or gain weight. To calculate the energy needs for an adult, visit
Types of Variations - Virginia Department of Education
www.doe.virginia.gov7. The time to complete a job varies _____ as the number of workers working. 8. To balance a seesaw, the distance a person is from the pivot is _____ proportional to his/her weight. 9. The intensity of a light varies _____as the square of the distance from the light source. 10.