Of A Loved One

Home Rehabilitation Program for COVID-19 Patients

2. Place one hand on your belly. Place the other hand on your chest. 3. Slowly breathe in through your nose. Let your belly fill with air, feeling your belly rise. 4. Breathe out through your nose. As you breathe out, feel your belly lower. 5. The hand on your belly should move more than the one that's on your chest. 6.