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Osteoporosis O Steoporosis
Found 2 free book(s)
Management of osteoporosis in postmenopausal women: the ...
www.menopause.orgFractures – Osteoporosis – Parathyroid hormone-receptor agonists – Postmenopause – Prevention – RANK ligand inhibitors – Vitamin D. O steoporosis can be a serious health threat for post-menopausal women by predisposing them to frac-tures that may be associated with substantial morbidity and mortality, especially in older women. Clinical
Chair Based Exercise Cambridge - Later Life Training
www.laterlifetraining.co.ukOSTEOPOROSIS • Muscle pulling on bone stimulates bone growth, making bones stronger and less likely to break STANDING OR WEIGHT BEARING FOR 4 HOURS A DAY HELPS Less likely to break a bone if you fall Less pain Better posture helps prevent falls ARTHRITIS • Stronger muscles help to hold the joints in correct position so