Pork Ribs

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Calorie Content Food List - Veterans Affairs

www.nutrition.va.gov

short ribs, tongue) 1 ounce • Cheese (with 4-7 grams fat per ounce) 1 ounce • Egg 1 • Fish, any fried fish product 1 ounce • Lamb (ground, rib roast) 1 ounce • Pork (cutlet or shoulder roast) 1 ounce High-Fat (100 calories per serving) • Turkey bacon 3 slices • Pork bacon 2 slices • Cheese (regular) 1 ounce

Pork, Irbs

Pork’s Most Popular Cuts

www.porkcdn.com

St. Louis-Style Ribs----- 1½ - 2 hours (total) Shoulder Steak ½ - ¾ inch 20 minutes (total) How to Cook Pork PRFCTLY The National Pork Board recommends cooking pork chops, roasts and tenderloin to an internal temperature between 145°F (medium rare) and 160°F (medium), followed by a 3-minute rest. 1 ational Pork Board es oines I S.

Pork, Irbs

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Ribs, Pork