Example: confidence
Seated leg theraband exercises
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ANKLE FRACTURE Treatment Guidelines - Mansfield
www.jasonlowrymd.com2 Ice for swelling. Minor swelling usually occurs as patient increases weight-bearing status. Phase IV – Return to Function (After 8 weeks) Home Exercise Program: Theraband strengthening exercises – DF, PF, inversion, eversion Mini squats, toe raises (bilateral and unilateral)
HIP LABRAL REPAIR PROTOCOL - Matthew R. Price, …
www.mattpricemd.comHip Labral Repair Protocol Page 3 of PHASE 2: INTERMEDIATE PHASE Weeks 4-5 Continue with previous or modified versions of previous exercises, but may add:
Anterior Stabilization Postoperative Shoulder …
www.benrubinmd.comPostoperative Shoulder Protocols (8/12) 2 Ben Rubin, M.D. STRENGTH Continue & progress scapular stabilization program Advance kinetic chain strengthening.
REHAB 3 CLINICAL PROTOCOL FOR - SOS Med
www.sosmed.org1. 1.5-2.0 mile walk in 30 minutes daily. 2. 30 repetitions of home exercise program once daily on non-therapy days. Instruct in lumbar stabilization techniques.