Search results with tag "On your way to preventing"

On Your Way to Preventing Type 2 Diabetes

healthy lifestyle you can stick with and enjoy, including: . Starting point: What’s motivating you start this journey? What new version of yourself . are you trying to create? . First stop: Set a weight loss goal. . Second stop: Make a nutrition plan for healthier eating. Develop winning lifestyle habits. Master the skills of food measurement.

  Your, Preventing, Lifestyle, Healthier, On your way to preventing