Search results with tag "Diet and nutrition affect mental"

Food and mood: how do diet and nutrition affect mental …

diabetes. 5 Glycaemic index is a relative ranking of carbohydrate in foods accord­ ing to the speed at which they are digested, absorbed, metabolised, and ultimately affect blood glucose and insulin levels. As well as the physical health risks, diets with a high glycaemic index and load (eg, diets containing high amounts of refined carbo­

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