Search results with tag "The social benefits of sport"

The social benefits of sport - Sportscotland

at risk of type 2 diabetes would benefit from meeting the recommendations for ‘conditioned individuals’ of 300 minutes or more of moderate-intensity aerobic activity per week, or 150 minutes or more of vigorous-intensity aerobic activity per week. Welk and Blair’s (2000) review of research found that physical activity reduces and/or

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